Drop-in Programs and Activities

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Looking for drop-in instructor-led fitness programs* such as zumba, yoga, or strenth and conditioning? Or drop-in activity times for lane swim, public swim, aquafit, public skating and so on?

What about amenity hours including fitness centres, gyms, courts, indoor playgrounds, hot tubs, and saunas?

Your one-stop-shop for all that is:

Drop-in Activities

Printable facility schedules and safety information below.

*Drop-in instructor-led programs are included with your Facility Plus and All Facility memberships.

For Girls By Girls

For Girls By Girls is a free drop-in program to help girls ages 9-15 build confidence and encourage their pursuit in sport and recreation.

Starting January 10, join us each Monday from 7:15-8:45pm at Terwillegar Community Recreation Centre to participate in a variety of activities, games, and skill development exercises. Each session will be facilitated by a University of Alberta Panda Athletics student-athlete. Best of all, this program is completely free for participants. No need to pay admission or program fees!

Admission will be granted on a first-come, first-served basis. This program is offered in partnership with the University of Alberta Pandas Athletics and is funded by the Government of Canada Parks and Recreation Association.

View Schedule

Drop-in Group Fitness Schedules

Printable Schedules

Clareview
Adult/Youth
Commonwealth
Adult/Youth
Dr. Anne Anderson
Adult/Youth
Kinsmen
Adult/Youth
Kinsmen
Active Older Adult
Londonderry
Adult/Youth
Mill Woods
Adult/Youth
St. Francis Xavier
Adult/Youth
Terwillegar
Adult/Youth
Terwillegar
Active Older Adult
The Meadows
Adult/Youth
The Meadows
Active Older Adult

Virtual Group Fitness Schedule

Printable Schedule

Virtual Group Fitness Schedule

To register and for more information, see Virtual Fitness Programs

City-wide Pool and Skate Drop-in Schedules

Skate and Shinny Schedules

Printable Schedules

Drop-in Skate Schedule

Downtown Community Arena Drop-In Skate Schedule

Shinny Hockey Schedule

For guidelines and registration info, see Drop-in Skating and Shinny Hockey.

Pool Schedules

Printable Schedules

Aquafit Schedule

Lane Swim Schedule

Public Swim Schedule

For swimming lesson schedules for all pools, see Swimming Lesson Schedules.

Drop-in Pool Schedules and Amenity Hours

Printable Schedules (Effective January 2)

For swimming lesson schedules for all pools, see Swimming Lesson Schedules.

Before You Visit

Please do not attend our fitness programs if you:
- are feeling ill and/or experiencing any of the following symptoms: cough, fever, shortness of breath, runny nose or sore throat
- have experienced any of the above symptoms in the last 10 days
- have, within the last 14 days, returned home from travel outside of Canada or been in contact with someone who has traveled outside of Canada and/or tested positive for COVID-19
Indoor classes are drop-in and do not require pre-registration
- Space and equipment may be limited and are available on a first-come, first-served basis
Schedule is subject to change

Class Set-Up

Participants will be asked to sanitize equipment before and after use
Participants should bring their own Yoga mat for all Yoga and Pilates classes. Only exercise mats are available.
For Yin Yoga classes, participants are encouraged to bring their own blanket, towel and/or bolster, as bolsters will not be available
When arriving for class, please arrive no earlier than 15 minutes
- Find a spot and get yourself set up
- Important! Avoid clustering in groups, even though you may be excited to see your friends again
- Please arrive early enough to ensure that class can start on time

Health and Safety Measures

Participants should wash their hands prior to heading out to class and again as soon as possible following class
The use of individual antibacterial hand sanitizer that is at least 60% alcohol is recommended
You are encouraged to bring your own alcohol-based sanitizer
Washrooms will be available on location
Personal items should not be shared
A sweat towel is recommended to help avoid touching your eyes, nose or mouth with your hands
Cover your mouth and nose with a tissue or into your elbow when coughing or sneezing
Do not spit
While we want to foster a positive environment and for you to encourage your fellow fitness classmates, please do not high-five them and ensure you are always respecting their personal space

See all Recreation Facility Safety Guidelines.

Frequently Asked Questions

How early should I arrive?

Please arrive early enough for class to start on time but no earlier than 15 minutes.

What do I need to bring?

Proof of registration (e-mail or printed copy), yoga mat or towel, hand sanitizer, sweat towel, clothing for the elements, sunscreen, bugspray, water bottle, and hat.

What happens if there is a COVID-19 exposure while I am visiting?

In the unlikely event that this does happen, the City of Edmonton will work with Alberta Health Services to ensure all proper processes and protocols are followed.

Can I cancel my registration? How do I cancel?

Participants can cancel (remove their registration from a class), with no penalty, up to one hour prior to the start of the class time.

Participants can cancel their upcoming group fitness class registration by calling 311 or by emailing myaccount@edmonton.ca. Please be advised that this email will not be monitored on the weekend, so it may take a few days to receive a response.

If you have any other questions or concerns regarding your Virtual or Group Fitness Programs, please email coe.groupfitness@edmonton.ca for a quick reply.