Attractions & Recreation

Pool Schedule

Grand Trunk Pool Schedule: January 9 - 31, 2012 / March 16 - 31, 2011

(The Aquatic Facility will be Shut Down February 1 - March 15, 2012)

Swim Type	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Lane Swim		6-8am 11am-1pm 4-6pm 2L	6-8am 11am-1pm	6-8am 11am-1pm 4-6pm 2L	6-8am 11am-1pm	6-8am 11am-1pm 4-6pm
Adult Lane Swim	8-10pm	8-10pm	8-10pm	8-10pm	8-10pm
Family Swim	6-8pm
Public Swim	2-4pm				2-4pm		2-4pm
Kids Area Swim	8-10am	11am-1pm 6-8pm	11am-1pm	11am-1pm 6-8pm	11am-1pm	11am-1pm 4-7pm	8-9am
Shallow Water Aquafit	9-10am	8-9am 9-10am 6-7pm 7-8pm		8-9am 9-10am 10-11am* 6-7pm 7-8pm		8-9am 9-10am 6-7pm	8-9am
Karataquatics	8-9am		8-9am		8-9am
Swim Lessons	10am-2pm	4-6pm	4-8pm	4-6pm	4-8pm		9am-2pm
Community League Swim**	4:15-5:45pm Area 1, Castledowns					7-9pm Area 1
Steam Room and Hot Tub	8-4pm* 6-10pm	6am-1pm 4-10pm	6am-1pm 4-10pm*	6am-1pm 4-10pm	6am-1pm 2-10pm*	6am-1pm 4-7pm	8am-4pm*

Schedule is subject to change.
*Steam room and hot tub are closed when there are no swimming lessons

**Community swims are for league members. You need your community card for access.

Drop-In Aquatic Program Descriptions

Public Swim: ALL AGES WELCOME. Recreation and leisure swim. Children under 8 years must be accompanied into the pool and supervised by a responsible person 13 years and older, preferably a parent or sibling. Keep children within arms reach at all times. Unsupervised children will be asked to leave the pool area.

Family Swim: A family oriented recreation and leisure swim for parent/guardians and their children. Please note that the same age restriction and supervision requirements apply to Family Swim, as detailed under “Public Swim.”

Adult Swim: 18 YEARS AND OLDER. A recreation and leisure opportunity for adults only. This may or may not be combined with Adult Lane Swim.

Community Swim: A swim arranged with area-specific community leagues. A community league membership card is required for entry. Please check at the facility or call your Community League for details.

Shallow Water Aquafit: Get fit! Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. A one-hour class set to music and taught by certified instructors. Work at your own pace, no swimming skills required.

Water Works: Water Works is an aquatic exercise program specifically for people with muscle, joint or mobility problems. A trained instructor takes participants through soothing, slow movements in the swimming pool, all accompanied by soft music. Relieve stiffness, increase flexibility, and restore or maintain muscle strength. Water Works is safe and easy, and perfect for arthritis or fibromyalgia sufferers.

Exclusive Swim For Persons With Disabilities: This swim is exclusive to the ACT Recreation Centre. A swim for persons with disabilities and their caregivers/families.

For more information:

Grand Trunk Fitness and Leisure Centre

13025 112 Street

Telephone	In Edmonton: 311 Outside Edmonton: 780-442-5311
Email	311@edmonton.ca

Telephone

In Edmonton: 311

Outside Edmonton: 780-442-5311

311@edmonton.ca