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Pool Schedule

Eastglen Pool Schedule:
January 9 - March 31, 2012

Swim Type	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Family Swim - Shallow End	11am-noon
Lane Swim (6L unless otherwise noted)	9-11am	6-9am 9-10 am 1L 11am-4pm 1L 4-5:30pm	6-8am 9am-4pm 1L 4-5pm	6-9am 9am-4pm 1L 4-5:30pm	6-8am 9-10am 1L 11am-4pm 1L 4-5pm	6-9am 9am-4pm 1L 4-5:30pm	8:30-9am 4L 9-10am 10am-2pm 1L
Public Swim	2:15-4:15pm	5:30-7pm		5:30-7pm		7:30-9:30pm	2:15-4:15pm
Adult Rec Swim		8-9:30pm	8-9:30pm	8-9:30pm	8-9pm SW 9-9:30pm	10pm-midnight	10pm-midnight
Community League Swim	noon-2pm (Area 2)
Shallow Water Aquafit		10-11am	7-8pm		10-11am 7-8pm
Deep Water Aquafit	11am-noon	7-8pm		7-8pm	8-9pm
Deep Water Fit N' Fun		9-10am		9-10am		9-10am
Hot Tub & Steam	9am-noon 2:15-4:14pm	6am-9:30pm	6-8am 9am-9:30pm	6am-9:30pm	6-8am 9am-9:30pm	6am-9:30pm 10pm-midnight	8:30am-2pm 2:15-4:15pm 10pm-midnight
Swim Lessons						5:30-7:30pm	10am-2pm
Female Only Swim Lessons	4:45-5:30pm
Drop-In Female Only Swim	5:30-7pm

Schedule is subject to change
6L unless otherwise noted

Steam Room and Whirlpool are available anytime the pool is open to the public.

Drop-In Aquatic Program Descriptions

Public Swim: ALL AGES WELCOME. Recreation and leisure swim.  Children under 8 years must be accompanied into the pool and supervised by a responsible person 13 years and older, preferably a parent or sibling. Keep children within arms reach at all times. Unsupervised children will be asked to leave the pool area.

Family Swim: A family oriented recreation and leisure swim for parent/guardians and their children. Please note that the same age restriction and supervision requirements apply to Family Swim, as detailed under “Public Swim.”

Adult Swim: 18 YEARS AND OLDER. A recreation and leisure opportunity for adults only. This may or may not be combined with Adult Lane Swim.

Community Swim: A swim arranged with area-specific community leagues. A community league membership card is required for entry. Please check at the facility or call your Community League for details.

Shallow Water Aquafit: Get fit! Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. A one-hour class set to music and taught by certified instructors. Work at your own pace, no swimming skills required.

Water Works: Water Works is an aquatic exercise program specifically for people with muscle, joint or mobility problems. A trained instructor takes participants through soothing, slow movements in the swimming pool, all accompanied by soft music. Relieve stiffness, increase flexibility, and restore or maintain muscle strength.  Water Works is safe and easy, and perfect for arthritis or fibromyalgia sufferers. 

Exclusive Swim For Persons With Disabilities: This swim is exclusive to the ACT Recreation Centre. A swim for persons with disabilities and their caregivers/families.

For more information:

Eastglen Leisure Centre

11410 68 Street

Telephone	In Edmonton: 311 Outside Edmonton: 780-442-5311
Email	311@edmonton.ca