Do you have a specific personal fitness goal in mind? Are you interested in a specialized nutritional plan to add to your current fitness routine? Our personal trainers at the city's recreation centres would like to help you achieve these goals and so much more. Using a comprehensive system, our personal trainers will help you create a workout plan and/or nutritional program that fits your unique fitness needs and goals.
Our CSEP certified personal trainers will help you to form good fitness habits, ensure that you perform exercises correctly and efficiently, help you to set realistic or specific goals, and help you to reach those goals by designing a training program that is customized to your specific needs.
Come and take advantage of our unique, world-class facilities, some with dedicated workout space for small group personal training.
For those who are new to fitness or returning to fitness, we recommend starting your journey with a Fitness Centre Orientation (registration fee is included with any continuous monthly or annual membership).
If you have an idea for a service or program that you are not sure we are able to accommodate, give us a try. Call our Personal Training team at 780-690-2278.