This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Sporting equipment is available for spontaneous use on site.
Drop-in Dryland Group Fitness classes are for participants ages 13 years and older.
Family-Friendly classes are for participants 8 years and older. (Participants between 8-12 years must be accompanied by a participant 16 years or older)
Group Fitness classes listed in the Older Adult schedules are designed specifically for older adults, but are open to all participants 13 years or older.
Boot Camp Express,Circuit Training,Core Express,Deep Water Aquafit,Essentrics,Family Fun Night,Flexibility & Mobility,Functional Training Centre,HIIT Express,Indoor Playground,Kids Den,Lane Swim 25 m,Living Fit,Open Fitness Centre,Open Gym,Open Studio,Open Track,Pickleball - All Levels,Public Diving,Public Swim,Slide,Spin,Spin Express,Steamroom,Step,Strollercize,Strong by Zumba,Tabata Interval Training,Table Tennis,Total Body Barre,Total Body Blast,Total Body Strength,Whirlpool,Yoga Chair,Yoga Flow,Yoga Hatha,Yoga Hatha Family Friendly (8 Yrs+),Yoga Hatha Gentle,Yoga Relax and Restore,Yoga Women's Only,Yoga Yin,Zumba,Zumba Gold
Leader Led Programs
Drop-In fitness or recreational programs, led by a City Instructor, coach or interpreter.
Amenities and Services
Amenities and services available for self guided fitness and recreational activities.