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This session is designed to:

  • Introduce adults to the fitness centre
  • Provide an orientation of the weight and cardiovascular machines
  • Answer basic fitness questions

Note: Registration is required

The session is free of charge for Annual and Continuous monthly members.

Fitness Centre Orientation

This 2 hour program is designed to introduce adults to the fitness centre and provide them with an orientation of the resistance training and cardiovascular machines. Instructors will be able to answer any fitness question you may have. A fitness centre orientation manual is included with the program. This program is included with a continuous monthly and annual facility membership.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Oct 3 - Oct 3 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
641161
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
637889
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
641162
Instructor: introduced in class
16 and up Jan 9 - Jan 9 5:30pm - 7:30pm Central Lions Recreation Centre General
$24.00
642565
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 6 - Feb 6 5:30pm - 7:30pm Central Lions Recreation Centre General
$24.00
642595
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 6 - Mar 6 5:30pm - 7:30pm Central Lions Recreation Centre General
$24.00
642569
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 26 - Sep 26 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637894
Instructor: introduced in class
16 and up Oct 24 - Oct 24 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637895
Instructor: introduced in class
16 and up Nov 21 - Nov 21 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637896
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
638543
Instructor: introduced in class
16 and up Jan 30 - Jan 30 5:30pm - 7:30pm Clareview Community Recreation Centre General
$24.00
642574
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 27 - Feb 27 5:30pm - 7:30pm Clareview Community Recreation Centre General
$24.00
642575
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 27 - Mar 27 5:30pm - 7:30pm Clareview Community Recreation Centre General
$24.00
642576
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 17 - Oct 17 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
637907
Instructor: introduced in class
16 and up Nov 14 - Nov 14 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
637908
Instructor: introduced in class
16 and up Dec 12 - Dec 12 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
638545
Instructor: introduced in class
16 and up Jan 23 - Jan 23 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$24.00
642586
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 20 - Feb 20 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$24.00
642587
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 20 - Mar 20 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$24.00
642588
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 25 - Sep 25 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637890
Instructor: introduced in class
16 and up Oct 16 - Oct 16 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637886
Instructor: introduced in class
16 and up Nov 13 - Nov 13 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637878
Instructor: introduced in class
16 and up Dec 11 - Dec 11 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
638546
Instructor: introduced in class
16 and up Jan 29 - Jan 29 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$24.00
642570
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 19 - Feb 19 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$24.00
642566
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 19 - Mar 19 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$24.00
642560
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 20 - Oct 20 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
637883
Instructor: introduced in class
16 and up Nov 17 - Nov 17 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
637891
Instructor: introduced in class
16 and up Dec 8 - Dec 8 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
638547
Instructor: introduced in class
16 and up Jan 19 - Jan 19 12:30pm - 2:30pm Hardisty Leisure Centre General
$24.00
642559
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 23 - Feb 23 12:30pm - 2:30pm Hardisty Leisure Centre General
$24.00
642564
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 23 - Mar 23 12:30pm - 2:30pm Hardisty Leisure Centre General
$24.00
642571
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 10 - Oct 10 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
637904
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
637905
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
638548
Instructor: introduced in class
16 and up Jan 16 - Jan 16 5:30pm - 7:30pm Kinsmen Sports Centre General
$24.00
642583
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 13 - Feb 13 5:30pm - 7:30pm Kinsmen Sports Centre General
$24.00
642584
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 13 - Mar 13 5:30pm - 7:30pm Kinsmen Sports Centre General
$24.00
642585
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 26 - Sep 26 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637912
Instructor: introduced in class
16 and up Oct 24 - Oct 24 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637913
Instructor: introduced in class
16 and up Nov 21 - Nov 21 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637914
Instructor: introduced in class
16 and up Dec 19 - Dec 19 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
638549
Instructor: introduced in class
16 and up Jan 30 - Jan 30 5:30pm - 7:30pm Londonderry Leisure Centre General
$24.00
642592
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 27 - Feb 27 5:30pm - 7:30pm Londonderry Leisure Centre General
$24.00
642593
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 27 - Mar 27 5:30pm - 7:30pm Londonderry Leisure Centre General
$24.00
642594
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 17 - Oct 17 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
637910
Instructor: introduced in class
16 and up Nov 14 - Nov 14 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
637911
Instructor: introduced in class
16 and up Dec 12 - Dec 12 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
638550
Instructor: introduced in class
16 and up Jan 23 - Jan 23 5:30pm - 7:30pm Mill Woods Rec Centre General
$24.00
642589
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 20 - Feb 20 5:30pm - 7:30pm Mill Woods Rec Centre General
$24.00
642590
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 20 - Mar 20 5:30pm - 7:30pm Mill Woods Rec Centre General
$24.00
642591
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 9 - Oct 9 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
637881
Instructor: introduced in class
16 and up Nov 6 - Nov 6 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
637892
Instructor: introduced in class
16 and up Dec 4 - Dec 4 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
638551
Instructor: introduced in class
16 and up Jan 15 - Jan 15 5:30pm - 7:30pm O'Leary Leisure Centre General
$24.00
642558
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 12 - Feb 12 5:30pm - 7:30pm O'Leary Leisure Centre General
$24.00
642562
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 12 - Mar 12 5:30pm - 7:30pm O'Leary Leisure Centre General
$24.00
642572
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 30 - Sep 30 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637875
Instructor: introduced in class
16 and up Oct 28 - Oct 28 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637887
Instructor: introduced in class
16 and up Nov 18 - Nov 18 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637888
Instructor: introduced in class
16 and up Dec 16 - Dec 16 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
638552
Instructor: introduced in class
16 and up Jan 13 - Jan 13 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$24.00
642568
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 3 - Feb 3 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$24.00
642557
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 3 - Mar 3 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$24.00
642567
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 29 - Sep 29 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637880
Instructor: introduced in class
16 and up Oct 27 - Oct 27 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637882
Instructor: introduced in class
16 and up Nov 24 - Nov 24 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637893
Instructor: introduced in class
16 and up Dec 8 - Dec 8 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
638553
Instructor: introduced in class
16 and up Jan 12 - Jan 12 11:00am - 1:00pm St Francis Xavier Sports Centre General
$24.00
642573
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 2 - Feb 2 11:00am - 1:00pm St Francis Xavier Sports Centre General
$24.00
642561
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 2 - Mar 2 11:00am - 1:00pm St Francis Xavier Sports Centre General
$24.00
642563
Available Oct-31-2018
Instructor: introduced in class
16 and up Sep 27 - Sep 27 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637897
Instructor: introduced in class
16 and up Oct 25 - Oct 25 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637898
Instructor: introduced in class
16 and up Nov 22 - Nov 22 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637899
Instructor: introduced in class
16 and up Dec 20 - Dec 20 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
638554
Instructor: introduced in class
16 and up Jan 31 - Jan 31 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$24.00
642577
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 28 - Feb 28 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$24.00
642578
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 28 - Mar 28 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$24.00
642579
Available Oct-31-2018
Instructor: introduced in class
16 and up Oct 10 - Oct 10 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
637901
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
637902
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
638555
Instructor: introduced in class
16 and up Jan 16 - Jan 16 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$24.00
642580
Available Oct-31-2018
Instructor: introduced in class
16 and up Feb 13 - Feb 13 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$24.00
642581
Available Oct-31-2018
Instructor: introduced in class
16 and up Mar 13 - Mar 13 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$24.00
642582
Available Oct-31-2018
Instructor: introduced in class

Find a Drop-in or Registered Program

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555
Email 311@edmonton.ca

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