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This complimentary session is designed to:

  • Introduce adults to the fitness centre
  • Provide an orientation of the weight and cardiovascular machines
  • Answer basic fitness questions

Note: Facility admission is required.

Fitness Centre Orientation

This complimentary session is designed to introduce adults to the fitness centre and provide an orientation of the weight and cardiovascular machines as well as to answer basic fitness questions. Facility admission is required.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Feb 7 - Feb 7 5:30pm - 7:30pm Central Lions Recreation Centre GENERAL
$0.00
616854
Instructor: introduced in class
16 and up Mar 7 - Mar 7 5:30pm - 7:30pm Central Lions Recreation Centre GENERAL
$0.00
616859
Instructor: introduced in class
16 and up Apr 11 - Apr 11 5:30pm - 7:30pm Central Lions Recreation Centre GENERAL
$0.00
623618
Available Jan-31-2018
Instructor: introduced in class
16 and up May 9 - May 9 5:30pm - 7:30pm Central Lions Recreation Centre GENERAL
$0.00
623617
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 6 - Jun 6 5:30pm - 7:30pm Central Lions Recreation Centre GENERAL
$0.00
623622
Available Jan-31-2018
Instructor: introduced in class
16 and up Apr 24 - Apr 24 5:30pm - 7:30pm Grand Trunk Leisure Centre GENERAL
$0.00
623623
Available Jan-31-2018
Instructor: introduced in class
16 and up May 15 - May 15 5:30pm - 7:30pm Grand Trunk Leisure Centre GENERAL
$0.00
623619
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 12 - Jun 12 5:30pm - 7:30pm Grand Trunk Leisure Centre GENERAL
$0.00
623612
Available Jan-31-2018
Instructor: introduced in class
16 and up Jan 13 - Jan 13 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
616848
Instructor: introduced in class
16 and up Feb 17 - Feb 17 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
616853
Instructor: introduced in class
16 and up Mar 3 - Mar 3 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
616861
Instructor: introduced in class
16 and up Apr 14 - Apr 14 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
623611
Available Jan-31-2018
Instructor: introduced in class
16 and up May 19 - May 19 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
623616
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 2 - Jun 2 12:30pm - 2:30pm Hardisty Leisure Centre GENERAL
$0.00
623624
Available Jan-31-2018
Instructor: introduced in class
16 and up Feb 7 - Feb 7 5:30pm - 7:30pm Londonderry Leisure Centre GENERAL
$0.00
625374
Instructor: introduced in class
16 and up Mar 7 - Mar 7 5:30pm - 7:30pm Londonderry Leisure Centre GENERAL
$0.00
625375
Instructor: introduced in class
16 and up Apr 25 - Apr 25 5:30pm - 7:30pm Londonderry Leisure Centre GENERAL
$0.00
624003
Available Jan-31-2018
Instructor: introduced in class
16 and up May 23 - May 23 5:30pm - 7:30pm Londonderry Leisure Centre GENERAL
$0.00
624004
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 20 - Jun 20 5:30pm - 7:30pm Londonderry Leisure Centre GENERAL
$0.00
624005
Available Jan-31-2018
Instructor: introduced in class
16 and up Feb 7 - Feb 7 5:30pm - 7:30pm Mill Woods Rec Centre GENERAL
$0.00
625372
Instructor: introduced in class
16 and up Mar 7 - Mar 7 5:30pm - 7:30pm Mill Woods Rec Centre GENERAL
$0.00
625373
Instructor: introduced in class
16 and up Apr 18 - Apr 18 5:30pm - 7:30pm Mill Woods Rec Centre GENERAL
$0.00
624000
Available Jan-31-2018
Instructor: introduced in class
16 and up May 16 - May 16 5:30pm - 7:30pm Mill Woods Rec Centre GENERAL
$0.00
624001
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 13 - Jun 13 5:30pm - 7:30pm Mill Woods Rec Centre GENERAL
$0.00
624002
Available Jan-31-2018
Instructor: introduced in class
16 and up Feb 3 - Feb 3 10:00am - Noon O'Leary Leisure Centre GENERAL
$0.00
616851
Instructor: introduced in class
16 and up Mar 3 - Mar 3 10:00am - Noon O'Leary Leisure Centre GENERAL
$0.00
616862
Instructor: introduced in class
16 and up Apr 10 - Apr 10 5:30pm - 7:30pm O'Leary Leisure Centre GENERAL
$0.00
623610
Available Jan-31-2018
Instructor: introduced in class
16 and up May 8 - May 8 5:30pm - 7:30pm O'Leary Leisure Centre GENERAL
$0.00
623614
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 5 - Jun 5 5:30pm - 7:30pm O'Leary Leisure Centre GENERAL
$0.00
623625
Available Jan-31-2018
Instructor: introduced in class
16 and up Jan 28 - Jan 28 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
616846
Instructor: introduced in class
16 and up Feb 25 - Feb 25 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
616857
Instructor: introduced in class
16 and up Mar 18 - Mar 18 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
616858
Instructor: introduced in class
16 and up Apr 29 - Apr 29 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
623609
Available Jan-31-2018
Instructor: introduced in class
16 and up May 26 - May 26 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
623620
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 17 - Jun 17 10:00am - Noon Peter Hemingway Fitness & Leisure Centre GENERAL
$0.00
623621
Available Jan-31-2018
Instructor: introduced in class
16 and up Jan 27 - Jan 27 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
616850
Instructor: introduced in class
16 and up Feb 3 - Feb 3 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
616852
Instructor: introduced in class
16 and up Mar 24 - Mar 24 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
616863
Instructor: introduced in class
16 and up Apr 28 - Apr 28 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
623613
Available Jan-31-2018
Instructor: introduced in class
16 and up May 5 - May 5 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
623615
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 23 - Jun 23 11:00am - 1:00pm St Francis Xavier Sports Centre GENERAL
$0.00
623626
Available Jan-31-2018
Instructor: introduced in class
Fitness Centre Orientation 101

This 3 hour session is designed to build confidence and competence with adults and youth ages 16+ in the fitness centre as well as provide in depth knowledge of the strength training and cardiovascular training. Included with this session is an basic strength and cardio assessment plus create a personalized and fitness training routine.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Apr 4 - Apr 4 5:30pm - 8:30pm Clareview Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623985
Available Jan-31-2018
Instructor: introduced in class
16 and up May 2 - May 2 5:30pm - 8:30pm Clareview Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623986
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 6 - Jun 6 5:30pm - 8:30pm Clareview Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623987
Available Jan-31-2018
Instructor: introduced in class
16 and up Apr 18 - Apr 18 5:30pm - 8:30pm Commonwealth Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623997
Available Jan-31-2018
Instructor: introduced in class
16 and up May 16 - May 16 5:30pm - 8:30pm Commonwealth Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623998
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 13 - Jun 13 5:30pm - 8:30pm Commonwealth Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623999
Available Jan-31-2018
Instructor: introduced in class
16 and up Apr 11 - Apr 11 5:30pm - 8:30pm Kinsmen Sports Centre GENERAL
$31.50
GENERAL
$35.00
623994
Available Jan-31-2018
Instructor: introduced in class
16 and up May 9 - May 9 5:30pm - 8:30pm Kinsmen Sports Centre GENERAL
$31.50
GENERAL
$35.00
623995
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 6 - Jun 6 5:30pm - 8:30pm Kinsmen Sports Centre GENERAL
$31.50
GENERAL
$35.00
623996
Available Jan-31-2018
Instructor: introduced in class
16 and up Apr 5 - Apr 5 5:30pm - 8:30pm Terwillegar Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623988
Available Jan-31-2018
Instructor: introduced in class
16 and up May 3 - May 3 5:30pm - 8:30pm Terwillegar Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623989
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 7 - Jun 7 5:30pm - 8:30pm Terwillegar Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623990
Available Jan-31-2018
Instructor: introduced in class
16 and up Apr 11 - Apr 11 5:30pm - 8:30pm The Meadows Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623991
Available Jan-31-2018
Instructor: introduced in class
16 and up May 9 - May 9 5:30pm - 8:30pm The Meadows Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623992
Available Jan-31-2018
Instructor: introduced in class
16 and up Jun 6 - Jun 6 5:30pm - 8:30pm The Meadows Community Recreation Centre GENERAL
$31.50
GENERAL
$35.00
623993
Available Jan-31-2018
Instructor: introduced in class

Find a Drop-in or Registered Program

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555
Email 311@edmonton.ca

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